The Ultimate SelfCare Checklist [INFOGRAPHIC] Pampered Post
Self Care Checklist Printable. Fill in your checklist, take action, and master your life! Physical, emotional, social, spiritual, and professional.
The Ultimate SelfCare Checklist [INFOGRAPHIC] Pampered Post
Physical, emotional, social, spiritual, and professional. Fill in your checklist, take action, and master your life! This may be just the little nudge you need to make taking care of yourself a priority. So far we have discussed the 8 dimensions of wellness. Often, our days vary and it’s difficult to know what gets done from one day to the next. Schedule the actions that implement. Coloring activities can help adults settle into a mindful state and lessen their. Write it down in a plan. Print as many of these handy sheets as you’d like, and make sure to keep one where you’ll see it. Some of them are printable, others are just fit for digital planners, and others still are merely images you can take inspiration from.
Write it down in a plan. So far we have discussed the 8 dimensions of wellness. Activities are divided into five categories: Fill in your checklist, take action, and master your life! Often, our days vary and it’s difficult to know what gets done from one day to the next. Print as many of these handy sheets as you’d like, and make sure to keep one where you’ll see it. Schedule the actions that implement. Coloring activities can help adults settle into a mindful state and lessen their. A plan has no value unless acted upon. Some of them are printable, others are just fit for digital planners, and others still are merely images you can take inspiration from. Physical, emotional, social, spiritual, and professional.
