7 Day Military Diet Printable. The 3 day military diet is a three day weight loss diet that can help you lose 10 pounds in a week. • 6 tablespoons of water.
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Web military diet meal plan. • 4 tablespoons of cornstarch. Web military diet plan (www.themilitarydiet.com) day 1 breakfast 1/2 grapefruit 1 slice of toast 2 tablespoons of peanut butter. Healthiest condiments on the military diet. • 0.5 pounds of oat and wheat bran. Web military diet hot dog: Vegetarian and vegan version of the military diet. Web download the military diet. Web the 7 day military diet plan is high in protein and low in carbohydrate, fats, and calories. You follow the military diet plan for 3 days per week and then take 4 days off per week.
Four day off menu plan. • 4 tablespoons of cornstarch. The diet provides a set meal plan for breakfast, lunch, and dinner for the first 3 days, without snacks between meals. • 6 tablespoons of water. Web download the military diet. You can do the diet over and over every week again until you reach your weight loss goal. Healthiest condiments on the military diet. The recommended amount of salt in your diet is about 2300 milligrams a day. Vegetarian and vegan version of the military diet. Web military diet plan (www.themilitarydiet.com) day 1 breakfast 1/2 grapefruit 1 slice of toast 2 tablespoons of peanut butter. Dinner 3 ounces of any type of meat 1 cup of green beans 1/2 banana 1 small apple 1 cup of vanilla ice cream day 2 breakfast 1 egg 1 slice of toast 1/2 banana lunch 1 cup of cottage cheese 1 hard boiled egg (or cooked.
